Strength Training Anatomy (Paperback/ 3rd Ed.) - Delavier, Frederic

No.814

Strength Training Anatomy (Paperback/ 3rd Ed.) - Delavier, Frederic

저자 : Delavier, Frederic

ISBN : 9780736092265

출판사 : Human Kinetics Publishers

출판일 : 20100309

요약

OVER 1 MILLION COPIES SOLD! WITH NEW EXERCISES, ADDITIONAL STRETCHES, AND MORE OF FREDERIC DELAVIER’S SIGNATURE ILLUSTRATIONS, YOU’LL GAIN A WHOLE NEW UNDERSTANDING OF HOW MUSCLES PERFORM DURING STRENGTH EXERCISES.

THIS ONE

-OF

-A

-KIND BEST

-SELLER COMBINES THE VISUAL...

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With new exercises, additional stretches, and more of Frederic Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises.

This one

-of

-a

-kind best

-seller combines the visual detail of top anatomy texts with the best of strength training advice.

Many books explain what muscles are used during exercise, but no other resource brings the a...

당신은 있는 걸 보고 "왜?"냐고 묻지만, 나는 결코 없던 것을 꿈꾸며 "안 될 게 뭐야?"라고 묻는다. - 조지 버나드 쇼 -

외국도서>실용/예술

Strength Training Anatomy (Paperback/ 3rd Ed.) - Delavier, Frederic

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